How Water Can Help Your Allergies


When the seasons change, millions of Americans suffer from the symptoms of allergies, which can be triggered by exposure to substances such as pollen, ragweed, grass, or mold. Many other people experience symptoms from allergies due to dust mites, scents, household cleaners, or animal dander among many other items, that can affect them throughout the…

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It’s The Perfect Time for a Hair Makeover 


If you’re bored with your hair, it may be time to change things up, redefine your personal style, and boost your overall appearance. Maybe you want to experiment with a new look, cut your long locks, or try an exciting new color. The changing season is a great time for a hair transformation and no…

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Invest Your Tax Refund in What Matters Most

tax refund

If you are wondering how you can make the best use of your tax refund this year, here is some important information that you may want to consider. When you e-file your tax return and utilize direct deposit, the IRS estimates that most taxpayers should receive their federal refund between approximately one to three weeks, and you…

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Dye Your Easter Eggs Naturally This Year


It’s almost Easter and we’re excited to share a fun and different idea that you can use to dye your Easter eggs naturally this year. Artificial food dyes are everywhere. Although these colors certainly appeal to children, research has suggested there may be some health risks to children from them. Since they offer no health…

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The Most Effective Times to Drink Water


It has been said that timing is everything, and if you consider all of the activities that you do in your busy day, you might realize that performing them at certain times generally leads to better or more effective outcomes than others. This can be attributed in large part to the body’s natural rhythms and…

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Delicious and Healthful Mocktails for Spring


There is a significant health and fitness trend this year that we expect will be happily embraced by many people for a multitude of reasons. While sipping on a cocktail has often been portrayed as part of a sophisticated, fun, and extravagant lifestyle, drinking those alcoholic beverages may in fact be derailing the happy, healthy,…

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Slow Down Aging and Prolong a Disease-Free Life


If you’re like most people, you would like to live a good long life. According to Paul Root Wolpe, director of the Emory Center for Ethics, “The quest to live forever, or to live for great expanses of time, has always been part of the human spirit.” However, maintaining both physical and mental functions for…

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How to Host a Winning Super Bowl Party

super bowl

Super Bowl 2023 takes place on Sunday, February 12, and even for non-sports fans or those whose teams won’t be there this year, there are plenty of opportunities for fun! Whether it’s the half-time shows, clever commercials, celebrities or simply great food and drinks, everyone can look forward to gathering with friends and family to…

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Freshen Your Breath and Keep Your Teeth Whiter

white teeth

You’ve probably heard that smiling Is contagious and that when you’re smiling, the whole world smiles with you. In fact, smiling can help boost your mood, improve your outlook, affect the people around you, and make them smile too. However, if you feel that your teeth aren’t as white, and your breath isn’t as fresh…

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Removing Toxic PFAS from Your Family’s Water

There are thousands of Polyfluoroalkyl substances in commercial and industrial products. These widely-used chemicals are long-lasting, and the components only break down very slowly over a long period of time. Dubbed “forever chemicals” by some, PFAS barely degrade in nature, and are found in the water, air, and soil at locations around the world. Accordingly,…

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