How Filtered Water Fits into Your Family’s Fitness Plan

Family Health and Fitness Day is September 26^th this year and is celebrated by raising awareness of our everyday health habits including exercise and healthy eating, and by making small changes to start a healthier lifestyle for ourselves and our loved ones. Because children often follow what their family demonstrates, when we take care of ourselves, our children will likely learn to do the same. A simple step you can take this year is to discover how filtered water fits into your family’s health and fitness plan.

One of the major ways of maintaining wellness is by staying hydrated, and there is nothing as hydrating and healthy as water. There are many benefits to drinking plenty of water including higher energy levels, increased physical performance and quicker recovery after exercise.

Clean, filtered water helps keep you and your family healthy and prevents susceptibility to waterborne illnesses. Although you may trust that the water that comes out of your tap is safe to drink, water from systems following national drinking water standards can still carry health risks. Filtered water is a better choice for ensuring that the water you and your family drink, bathe and clean with is as safe as it can be. 

Drinking filtered water is especially important for pregnant women, providing a highly-effective barrier to the contaminants that could be present in tap water. Choosing the right home filtration system can minimize or eliminate the contaminants of highest concern in your area. A whole home water filtration system can improve the taste and odor of drinking water and encourage the whole family to stay hydrated with delicious, pure, clean water.

Whole home filtration systems are installed where the main water line enters the home. Therefore, by installing it at the point of entry, filtered water is delivered to all of the taps, hot water heater and appliances. By installing a whole home filtration system, not only will the water from all the faucets be clean and drinkable, but the shower and tub water will be too.

Brita PRO’s whole home filtration improves both the taste and quality of water for drinking with a high-capacity under-sink reverse osmosis system. Brita PRO has a global reputation for water filtration leadership and innovation. Learn more about the Brita PRO difference at www.britapro.com.