One Easy Step Toward Better Health and Wellness


National Green Juice Day is an annual celebration that takes place on January 26 to encourage a simple and efficient approach to adding valuable nutrients into one’s diet. In fact, drinking green juice has become one of the most popular and enduring trends. Proponents maintain that drinking green juice is restorative, healing, cleansing, and hydrating…

Read More

Vegetable Dried Bean Soup Recipe

This recipe makes 6-8 servings (any leftovers can be put in the freezer for later) 1lb. dried white beans, soaked overnight drained and rinsed 4 cups of broth (your choice of vegetable or chicken) 2 cups of Brita Pro filtered fresh water 1 cup diced carrots 1 cup diced celery 1 cup diced onion 1…

Read More