Slow Down Aging and Prolong a Disease-Free Life


If you’re like most people, you would like to live a good long life. According to Paul Root Wolpe, director of the Emory Center for Ethics, “The quest to live forever, or to live for great expanses of time, has always been part of the human spirit.” However, maintaining both physical and mental functions for…

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How to Host a Winning Super Bowl Party

super bowl

Super Bowl 2023 takes place on Sunday, February 12, and even for non-sports fans or those whose teams won’t be there this year, there are plenty of opportunities for fun! Whether it’s the half-time shows, clever commercials, celebrities or simply great food and drinks, everyone can look forward to gathering with friends and family to…

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Freshen Your Breath and Keep Your Teeth Whiter

white teeth

You’ve probably heard that smiling Is contagious and that when you’re smiling, the whole world smiles with you. In fact, smiling can help boost your mood, improve your outlook, affect the people around you, and make them smile too. However, if you feel that your teeth aren’t as white, and your breath isn’t as fresh…

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Removing Toxic PFAS from Your Family’s Water

There are thousands of Polyfluoroalkyl substances in commercial and industrial products. These widely-used chemicals are long-lasting, and the components only break down very slowly over a long period of time. Dubbed “forever chemicals” by some, PFAS barely degrade in nature, and are found in the water, air, and soil at locations around the world. Accordingly,…

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The Important Connection Between Hydration and Stretching


When our lifestyles include too much sitting and too little physical exercise, or when stress and tension cause our muscles to feel stiff, achy, and painful, everyday movement can become difficult. In fact, as we age, an inability to move freely and easily can cause our independence to gradually become less than we desire.  However,…

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Help Your Overnight Guests Feel Welcome This Holiday Season


Planning ahead is one of the easiest ways to create a warm and welcoming home for your guests this holiday season and there’s something about a mug filled with a warm, soothing beverage that can do anyone a world of good.  Help your guests slow down and transition from their busy lives to the coziness,…

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A Cleaner Home for the Holidays


The holidays provide a great opportunity to thoroughly clean all of the areas in your home that you might not take the time to address on a daily basis. With so many activities and obligations, the holidays may not initially seem like the ideal time to undertake another chore, but when it is finished a…

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Purification Beyond Your Drinking Water


Safe water is vital to your family’s health. Recent headlines have highlighted the water crisis in Jackson, Mississippi, where residents were informed that they shouldn’t use their water to drink, cook or wash dishes, and were told to shower with their mouths closed due to water quality issues. As brown water ran from the faucets…

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The Simple Way to Boost Your Child’s Athletic Performance

athletic performance

If you have a child who plays sports, you may be wondering how you can help your child reach their highest potential while they remain healthy and safe. Although drinking plenty of water may seem like a simple step, it impacts nearly every aspect of your kid’s athletic performance. Drinking water enhances energy and endurance,…

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