Recipes

Although we know that pure, fresh water is the ideal way to quench your thirst and hydrate your body, when the weather turns cool, one of the most comforting ways to warm up and de-stress is by sipping a cozy and satisfying cup of something warm to drink.  However, many warm beverages are made with sugar…

National Green Juice Day is an annual celebration that takes place on January 26 to encourage a simple and efficient approach to adding valuable nutrients into one’s diet. In fact, drinking green juice has become one of the most popular and enduring trends. Proponents maintain that drinking green juice is restorative, healing, cleansing, and hydrating…

This recipe makes 6-8 servings (any leftovers can be put in the freezer for later) 1lb. dried white beans, soaked overnight drained and rinsed 4 cups of broth (your choice of vegetable or chicken) 2 cups of Brita Pro filtered fresh water 1 cup diced carrots 1 cup diced celery 1 cup diced onion 1…